Just discovered that Banana peels are safe to eat and are actually quite nutritious. They are high in potassium, fibre, antioxidants, vitamins, magnesium, and protein. In recent years, people have been experimenting with different ways to cook banana peels, such as creating banana peel “meat” snacks, rum, flour, bread, and tea. Some recipes include banana peel bacon and vegan carnitas. There are even some restaurants and companies creating dishes like “banana skin meat in the bread”. It is still a relatively new trend and many have yet to try it.
Banana peels are safe to eat