This is an awesome news! The Active Lives survey in England has revealed that 20% of all activities undertaken by adults are now cycling or walking, due to the rising cost of living crisis. This is...
More People Are Cycling Now
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Cyclists Live Longer
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A new study published in the journal Sports Medicine has found that those who habitually cycle have a 23% better chance of avoiding premature death and a significantly reduced risk of cardiovascular...
Kostüme Cycling Apparel
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Just stumbled on this company in my RSS feed and I love the concept behind it: Kostüme makes technically innovative cycling apparel that combines performance, comfort, and utility with artist...
Cervélo Smartpak 400A Benton Box
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I bought a Cervélo Smartpak 400A – Top tube mounted storage box and it arrived today. It’s compatible with not with just Aspero bike but also with my Cervélo Caledonia which has mounting...
Cycling uses these muscles in your body
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Cycling works primarily the glutes, quads, hamstrings, groin muscles, and gastrocnemius, which direct the force of the quads and glutes to the pedal. Other muscles used include arm strength for...
