Just read this interesting article in NYT, it seems like antidepressants are not very usueful for most people. Do Antidepressants Really Work? – The New York Times: The study included people...
Daily Walks May Significantly Reduce Risk of Alzheimer’s
Great news if you are a walker like I am! You know just in case… The benefits of walking are numerous and this is another one to add to the list. Daily walks may significantly reduce risk of...
Moderate Calorie Restriction Rewires Metabolism
This is good news, as it is easy to focus on calorie restriction to improve your metabolism and longevity at the same time. And it looks like it does not need to be a very drastic change to get the...
Measure True Biological Age Using Eye Retina
This is exciting news from the latest study on measuring someone’s actual biological age using their eye retina. This could have a revolutionary impact on overall healthcare in the future...